Sub Varsity Invitational-October 20th-Lake Sammamish State Park

No Bus from the high school. Arrive on your own. All girls arrive by 9:45am and all boys by 10:30am. Discover Pass or $10 to park.
This will be the final meet of the season for all athletes who have not qualified for the State Meet.

 The following athletes need to check with Gwen before running in the meet: A Alba, F Kowalski, N Lydum, E Nowlan, G Phillips, C Streams, A Tebbe, P Rogers, E Losey and K Huard.

Athletes entered are as follows:

Girls Frosh/Soph at 11am
B Arnold, A Jensen, L Pederson, E Wijsman, M Crow, G Cavotta, I Neville, K McIntyre, Ashlyn Wang, A Iacomini, T White, M Gary, C Geiman, L Dunn, E Nowlan, J Young, I Rudramurthy, E Fuhs, A Tebbe, C Rogers, I Mullet, D Kohorn, R Shen, K Sikka, D Madan, A Alba

Boys Frosh/Soph at 11:45am
J Niemann, A Schmidt, B Wildereien, T Jordan, J Delgadillo, C Murphy, C Tenace, A Kundu, L Darragh, H Scheppat, M Wilkinson, M Yamada, M Mascavage, R Bendt, S Chopra, R Kline, R Braun, S Silva, S Thiagarajan, J Aliabadi, J Welsh, E Flett, G Soleibe, S Tobey, S Anderson, J Huffaker, N Hunter, C Streams, P Coulon, S Riggs, L Dillmeier, R Sriram, J Reising, Jaxon Bates, N Lydum, K Jackson, J Geisser, G Phillips, E Medeiros

Girls Jr/Sr at 12:30 pm
J Hirao, T Wung, A Nielsen, M Patterson, S Bhardwaj, M Spataro, I Grudin, Allison Wang, H Dang, S Gaston, P Thomas, L Nielsen, J Forenza, P Rogers

Boys Jr/Sr at 1:15pm
C Kim, I Streams, M Saviello, A Miller, I Anderson, T Angell, E Losey, K Huard, A Bussey, R Ballapragada, C Salter, Josh Bates, J Liu, F Kowalski, M Barnes, T Wilhite

Girls Sub Varsity Top 7 at 2:00pm
S Padmanabhan, GG Foster, M Tremblay, M Norris, G Cavotta, J Lai, B Chen

Boys Sub Varsity Top 7 at 2:30pm
T Carmichael, A Barran, C Tobey, M Violette, A Takeuchi, N Chin, S Haas

Kingco Championships-October 18th

Lake Sammamish State Park-Discover Pass or $10 to park
Out of class at 12:15 and the bus leaves at 12:30
The following boys and girls will be dismissed at 12:15 on Thursday, October 18th to attend the league championship meet:
Girls Varsity at 2:30pm Lane 1
Julia David-Smith, Katie Riley, Emma Jordan, Jenna Heesacker, Darwin Hanson, Mara Nowlan, Ella McKillop, Swathi Padmanabhan (alternate) and Marissa Tremblay (alternate).

Boys Varsity at 3:45pm Lane 9
Sam Griffith, Allen Aby, Barry Diedericks, Jasper Fuhs, Sam Rosenkranz, Alex Darragh, Jerry Imai-Takemura, Alec Barran (alternate) and Torin Carmichael (alternate).

Alternates are expected to go with the team and be ready to run. Any athlete who does not run on Thursday will be allowed to run the Sub Varsity Meet on Saturday.

The open weight room session on October 20th has been cancelled.

The weight room will be available this Saturday (10/13), and all Saturdays after Oct 20th, until November 10th, from 11:00-1:00. We are looking at extending these sessions beyond Nov 10th. Please make note of the dates listed below, and keep watching the blog for updates. We look forward to seeing all of you!

No practice on Thursday, October 18th

The varsity teams will be competing at Lake Sammamish State Park on Thursday, October 18th for the Kingco League Championships. This meet will serve as the state qualifying meet. The top 3 teams and 21 individuals qualify for the State Meet on November 3rd. The rest of the team will NOT have practice that day. We will have the normal practice schedule on Monday, Tuesday, Wednesday and Friday.

Issaquah, Inglemoor at Redmond-October 10th

Issaquah girls won both meets with 20 points to Redmond’s 37 and Inglemoor’s 78 points. The boys team placed second to Redmond who had 21 points, Issaquah had 45 and Inglemoor had 69 points.

See meet results here

Congratulations to all competitors today who showed up with terrific attitudes and ran their best!

From Stuti and Annika

Just a reminder from Annika and Stuti. We are collecting money this week for senior and coach gifts. We are asking seniors to give $5 and everyone else give $10. The donation is HIGHLY appreciated but not required. If you have the ability to pay, please give your money to either Annika or Stuti and we will mark you off the team roster. Thanks so much!

Cross Country Awards Night-Tuesday, October 23rd at 7pm in the Theater

Please join the coaching staff at 7pm on October 23rd to celebrate all of the 2018 cross country athletes and their accomplishments! The evening celebration begins at 7:00 in the Theater. Varsity and JV letters will be awarded along with Team Captain, Most Improved and Inspirational Awards as voted on by the team.

“Munch and Mingle” will follow. Stay tuned for more information coming from parents who are organizing this portion of the evening.

All uniforms should be turned in prior to 7pm. Please wash all items and place in a bag with the athlete’s name on the bag. Fine cards will be submitted to the bookkeeper for missing items by October 25th.

We look forward to seeing all the athletes and their families on the 23rd!

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