Kingco Championships-October 18th

Congratulations to both the girls and boys varsity teams on their State Qualifying Performances!
The girls team started the day placing second to Redmond by one point. Issy girls scored 69 points to Redmond's 68 points. Julia David-Smith earned the title of Kingco Champ in the 4A meet and had the fastest girls time of the day among 2A, 3A and 4A teams. Emma Jordan placed 11th, Jenna Heesacker 14th, Katie Riley 16th, Darwin Hanson 27th, Mara Nowlan 33rd and Ella McKillop 39th.

Sam Griffith led the boys team to third place with his outstanding 3rd place individual finish. He had a lifetime PR of 15:35. Allen Aby placed 12th, Barry Diedericks 14th, Jasper Fuhs 30th, Sam Rosenkranz 36th, Alex Darragh 41st and Jerry Imai-Takemura 43rd.

Congratulations to all athletes and alternates on bringing your "A Game". Thanks for the great day!

Results are posted on

Sub Varsity Invitational-October 20th-Lake Sammamish State Park

No Bus from the high school. Arrive on your own. All girls arrive by 9:45am and all boys by 10:30am. Discover Pass or $10 to park.
This will be the final meet of the season for all athletes who have not qualified for the State Meet.

 The following athletes need to check with Gwen before running in the meet: A Alba, F Kowalski, N Lydum, E Nowlan, G Phillips, C Streams, A Tebbe, P Rogers, E Losey and K Huard.

Athletes entered are as follows:

Girls Frosh/Soph at 11am
B Arnold, A Jensen, L Pederson, E Wijsman, M Crow, G Cavotta, I Neville, K McIntyre, Ashlyn Wang, A Iacomini, T White, M Gary, C Geiman, L Dunn, E Nowlan, J Young, I Rudramurthy, E Fuhs, A Tebbe, C Rogers, I Mullet, D Kohorn, R Shen, K Sikka, D Madan, A Alba

Boys Frosh/Soph at 11:45am
J Niemann, A Schmidt, B Wildereien, T Jordan, J Delgadillo, C Murphy, C Tenace, A Kundu, L Darragh, H Scheppat, M Wilkinson, M Yamada, M Mascavage, R Bendt, S Chopra, R Kline, R Braun, S Silva, S Thiagarajan, J Aliabadi, J Welsh, E Flett, G Soleibe, S Tobey, S Anderson, J Huffaker, N Hunter, C Streams, P Coulon, S Riggs, L Dillmeier, R Sriram, J Reising, Jaxon Bates, N Lydum, K Jackson, J Geisser, G Phillips, E Medeiros

Girls Jr/Sr at 12:30 pm
J Hirao, T Wung, A Nielsen, M Patterson, S Bhardwaj, M Spataro, I Grudin, Allison Wang, H Dang, S Gaston, P Thomas, L Nielsen, J Forenza, P Rogers

Boys Jr/Sr at 1:15pm
C Kim, I Streams, M Saviello, A Miller, I Anderson, T Angell, E Losey, K Huard, A Bussey, R Ballapragada, C Salter, Josh Bates, J Liu, F Kowalski, M Barnes, T Wilhite

Girls Sub Varsity Top 7 at 2:00pm
S Padmanabhan, GG Foster, M Tremblay, M Norris, G Cavotta, J Lai, B Chen

Boys Sub Varsity Top 7 at 2:30pm
T Carmichael, A Barran, C Tobey, M Violette, A Takeuchi, N Chin, S Haas

Kingco Championships-October 18th

Lake Sammamish State Park-Discover Pass or $10 to park
Out of class at 12:15 and the bus leaves at 12:30
The following boys and girls will be dismissed at 12:15 on Thursday, October 18th to attend the league championship meet:
Girls Varsity at 2:30pm Lane 1
Julia David-Smith, Katie Riley, Emma Jordan, Jenna Heesacker, Darwin Hanson, Mara Nowlan, Ella McKillop, Swathi Padmanabhan (alternate) and Marissa Tremblay (alternate).

Boys Varsity at 3:45pm Lane 9
Sam Griffith, Allen Aby, Barry Diedericks, Jasper Fuhs, Sam Rosenkranz, Alex Darragh, Jerry Imai-Takemura, Alec Barran (alternate) and Torin Carmichael (alternate).

Alternates are expected to go with the team and be ready to run. Any athlete who does not run on Thursday will be allowed to run the Sub Varsity Meet on Saturday.

The open weight room session on October 20th has been cancelled.

The weight room will be available this Saturday (10/13), and all Saturdays after Oct 20th, until November 10th, from 11:00-1:00. We are looking at extending these sessions beyond Nov 10th. Please make note of the dates listed below, and keep watching the blog for updates. We look forward to seeing all of you!

No practice on Thursday, October 18th

The varsity teams will be competing at Lake Sammamish State Park on Thursday, October 18th for the Kingco League Championships. This meet will serve as the state qualifying meet. The top 3 teams and 21 individuals qualify for the State Meet on November 3rd. The rest of the team will NOT have practice that day. We will have the normal practice schedule on Monday, Tuesday, Wednesday and Friday.

Issaquah, Inglemoor at Redmond-October 10th

Issaquah girls won both meets with 20 points to Redmond’s 37 and Inglemoor’s 78 points. The boys team placed second to Redmond who had 21 points, Issaquah had 45 and Inglemoor had 69 points.

See meet results here

Congratulations to all competitors today who showed up with terrific attitudes and ran their best!

From Stuti and Annika

Just a reminder from Annika and Stuti. We are collecting money this week for senior and coach gifts. We are asking seniors to give $5 and everyone else give $10. The donation is HIGHLY appreciated but not required. If you have the ability to pay, please give your money to either Annika or Stuti and we will mark you off the team roster. Thanks so much!

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