Practices start Aug 21st and the season runs through late October/November depending on how far the team makes it post season. Check Meet Schedule for races.
Monday – Friday
Check in at 3:45 at Softball Fields, Wednesdays Check in at 4:00 pm
Practices will end between 5:30 pm and 6:00 pm depending on the length of the workout
Saturdays – if there is not a race, practices will be 9 am -11 am at Issaquah Middle School Track
Attendance is important for team culture, building fitness safely, and planning for the coaches. Athletes must email coaches and communicate with squad leaders if they will be absent before practice. Excused absences could include illness/injury, doctor appointments, or college recruitment trips. Athletes may NOT regularly miss practices for other activities. This is a WIAA rule. If an athlete has more than 3 unexcused absences, they will need to meet with the coaching staff to develop a plan and evaluate participation for the remainder of the season. Please see XC PE Credit and Letter Requirements for additional team attendance policies.
Equipment Needed:
Due to the size of our team, athletes need to purchase shorts for racing. We will send out the link to the store in which to purchase.
Long pants with zippers at the ankle, water bottle, appropriate running shoes, layers of clothing (rain gear), and a bag to carry it all in!
Issaquah High School XC and Track & Field 