“Dear Younger Me: Lauren Fleshmen”

Important read for female distance runners. There is also a whole series of “Dear Younger Me” articles written by elite runners on Milesplit. Worth checking out.

“The Price of Winning at All Costs” (from Believe Training Journal by Lauren Fleshman & Roisin McGettigan)

• 

• 

• 

A great summary of why it is important to focus on the process over the outcome.