CycleBar Issy XC team ride 12/17 & Running Warehouse deal

XC athletes, parents and coaches, ready to get some cross training and challenge yourself?

Redmond Town Center CycleBar will host the Issaquah XC team to a private ride on December 17 at 1:00 PM. Sign up today!   Let’s pack the house!

15% discount on select items at Runningwarehouse.com

For Issaquah XC athletes, coaches, and parents Runningwarehouse.com. Use code ISSAQUAH.

 

Awards Night

Wednesday, November 1st at 7pm

Please mark your calendar and plan to attend the Awards Night in the IHS Theater. “Munch and Mingle” to follow in the Commons.

We will recognize all the athletes who participated this season as well as announce the Captains, Most Improved and Inspirational Awards winners. In addition, scholar athlete pins will be awarded to those athletes with the required GPA.

If your season has ended and you are not running at the state meet, remember to bring your washed uniform in a bag with your name clearly marked on the bag. If you checked out shorts, singlet and a jacket please return everything that night. Fine cards will be turned in to the bookkeeper on November 2nd.

Thanks to all the athletes, parents and coaches for a great season!

 

 

Kingco JV Invite

In addition to the two varsity team championships yesterday at Kingco, the JV Girls finished 2nd to Inglemoor by two points and the JV Boys team won beating Skyline by one point!

What a great way to finish the season!

Results are now posted for both meets on athletic.net.

Kingco Champions X 2

Congratulations to the boys varsity team who started the day by winning the Kingco 4A League Championships followed an hour later with the girls varsity team winning the 4A Girls League Championship title.

In addition to winning league championships, both varsity teams earned the regular season dual meet titles. Congratulations on showing great consistency throughout the season!

All-Kingco First Team Honors went to Luke George and Sam Griffith for the boys team.

For the girls, All-Kingco First Team Honors were earned by Julia David-Smith, Sami Corman, Kenna Clawson and Andie Kolasinski. Second Team Honors went to Lauren Haas and Jenna Heesacker.

A great day of racing in the mud and rain for the entire team!

Full results on Athletic.net

Lawrie’s photos

Practice Schedule

Practice for the next two weeks will start at 3:15 on Monday, Tuesday, (4:15 Wednesday), Thursday and Friday for those nine boys and nine girls who have qualified for the state meet on November 4th.

Please arrive on time!

Kingco Varsity Championships and JV Kingco Invite-October 21st

Lake Sammamish State Park

Discover Pass needed to enter park or $10 fee

We will NOT have bus transportation to/from the meet.

Athletes who have met the eligibility requirements will be entered and will attend this meet.

This is the final race of the season for jv athletes and is required for “finishing the season”. In addition to the league championship title, the varsity races are also the qualifying races for the state meet on November 4th. The top two teams and top 14 individuals in the two varsity races will qualify for the state championships in Pasco.

Bring water or prerace and post race liquids along with a snack to eat before and/or after your race. You must wear your school issued uniform. Spikes are allowed and recommended if you have them. You will be given a race number that must be worn during the race. Make sure that the number is totally visible and not folded, bent or mutilated If there is no number, there is no result!

Race Schedule and Issaquah Entries

10:00 am Boys 4A Varsity (Lane 5) Luke George, Sam Griffith, Jared Putney, Barry Diedericks, Jordan Crist, Allen Aby, Jenner Sapienza

Alternates: Dil Thiagarajan, Nick Rodgers

11:00 am Girls 4A Varsity (Lane 7)  Julia David-Smith, Sami Corman, Kenna Clawson, Andie Kolasinski, Lauren Haas, Jenna Heesacker, Emma Jordan

Alternates: Katie Riley, Ella McKillop

12:45pm      Awards Presentation

1:15 pm 4A Boys JV  All remaining boys plus the two alternates listed above

2:15 pm 4A Girls JV  All remaining girls plus the two alternates listed above

All varsity boys plus the two alternates should report to our tent before 8:30 am
All varsity girls plus the two alternates should report to our tent before 9:30 am
All jv boys and girls should report to our tent before 11:30 am
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