The district has informed us that we are not allowed to provide any training guidance at this time. Also, you cannot organize yourselves at IHS or any schools. We still have no further info regarding the rest of the season.
We hope we receive more info to share soon. The uncertainty is difficult for all of us, and we appreciate you all being patient.
Sign up here to contribute to the Munch & Mingle. Thanks for coordinating this Marian Tenace 🙂
Please join the coaching staff in celebrating this year's cross country team during Awards Night at 7PM on Tuesday, November 5th.

Munch and Mingle to follow in the Commons...stay tuned!
Vote Julia David Smith for National Girls Performer of the Week on MileSplit!!!
Tell your friends, family, coworkers and dogs! Voting ends Friday.
Come kick MS with Claudia Longo at the girls soccer game tonight (JV @ 5:30, V @ 7:30) at IHS!
Claudia was a soccer star at IHS and currently plays for the UW Women’s Soccer team. She has been fiercely fighting MS since her senior year of high school.
More on the inspiration’s story
It would mean a lot if you guys came out to support tonight ❤ Claudia will be speaking at halftime of the varsity game.
This special event is also a fundraiser for the National MS Society, so please consider donating while you’re there (@parents) 🙂
No Open Weight Room Saturday, Oct 12th. We will resume the following Saturday, Oct 19th.
Thanks to Karin Daar, Heidi Fuhs and Sara Mularoni for volunteering to help at the Class Meet on Wednesday. Please report at 3:30 for your assignment.See you at Lake Sammamish!
