Category Archives: Announcements

Vote for Julia!!!!

 Hey Team! Our very own Julia David Smith has been nominated for MileSplit’s Best 4-Year Girls Career Award. Voting ends Dec 26th! It takes 2 seconds.

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We hope everyone is having a happy and safe winter break and new year!

Cross Country Team Awards Night

Please join the coaching staff in celebrating this year's cross country team during Awards Night at 7PM on Tuesday, November 5th.

Munch and Mingle to follow in the Commons...stay tuned!

Issaquah High Booster Club

XC and Track Parents JOIN NOW IHS boosters to help support our team and all other activities (clubs, sports etc.)

Athletes may also find spirit gear options on their home page.

Boosters Home Page


Get your Spirit wear!

HS Cross Country spirit wear is now available for online purchasing.

  • Nike gear is available for purchase until Thursday, Sept 5 @ 11:59 pm
  • non-Nike gear is available for purchase until Sept 15 @ 11:59 pm

Click here to order spirit wear

The open weight room session on October 20th has been cancelled.

The weight room will be available this Saturday (10/13), and all Saturdays after Oct 20th, until November 10th, from 11:00-1:00. We are looking at extending these sessions beyond Nov 10th. Please make note of the dates listed below, and keep watching the blog for updates. We look forward to seeing all of you!

Cross Country Begins August 26th, 2019 at 9am

Please register online, pay all fees and turn in all forms to Ms. Couty by Friday, August 23rd. A current physical is also required. Bring your receipt from Ms. Couty and give to Gwen on your first day of practice. You are then good to go! Report to the Auxiliary Gym.  Wear proper running shoes and comfortable workout clothes as you will run a workout on the first day. Practice will take place from 9-11am August 26th-30th. We move to a schedule of 3:30-5:30 on Tuesday, September 3rd for the remainder of the season. Once school starts, Wednesday practices begin at 4pm and end at approximately 5:30.

Online registration info:
The athletic registration process for the 2019-2020 school year requires you to register online AND submit documents in person to the Bookkeeper and the Athletic Secretary. Online registration for Fall Sports will be available starting August 1st. From August 12th-23rd, during the hours of 8am-2pm the Bookkeeper and Athletic Secretary will accept the required documents to complete the Athletic Registration process. All forms must be turned in by August 23rd. Forms will NOT be accepted on Monday August, 26th. 

Reminder: There are ten turnouts required prior to being eligible to compete in the first regular season meet on September 17th. A 2 mile Class Race Jamboree is scheduled for September 11th. Eight turnouts are required to be eligible to compete in this Jamboree. After that meet, all remaining meets require ten turnouts to be eligible.

To view our meet schedule (tentative) please go to cross country at Issaquah High School on

Your coaches are excited to see all of you on August 26th and look forward to an amazing season!

Last 9 hours! Donate now

Hello Eagles Track Athletes & Parents!

We have 9 hours left to RAISE THE BAR! Please help us get closer or hit our goal!! Donate now, please!

Did your athlete enjoy the season? Did you enjoy the banquet last night? Isn’t it amazing to be part of such a successful Track and Field program? Last night we learned about some special athletes that had “can-do” attitudes, great confidence to be leaders, and a couple athletes that are ranked in the top 2!!! of the United States in their events. We also learned that 67% of the team are scholar athletes (that means they have a >3.5 GPA) and we were blown away by the amazing 36 seniors and what their plans are for the future!

The way this happens beyond their talent and hard work,  is with your continued support of the program. Please donate to our efforts to run this first class, quality Track & Field program.

The funds we raise this year will be used towards the purchase of a new pole vaulting pit. A quality pit costs about $20K – $26K. We will likely have to get multiple sources to help fund this as it is a big expenditure for the team. In addition to this big expenditure we also have other expenses throughout the season such as other equipment for shot, javelin and discus, the FAT (fully automatic timing system), high jump/long jump elevated platform, hurdles and invitational fees.






Hey Athletes,
Remember to be add your emails to your fundraising account and share your page with parents, family, and friends! Learn how to here. (NOTE: in order for you to get credit your donor HAS to HAVE your “shared” link)

Donate through FanAngel:

Fans, friends, families you can donate directly at our FanAngel Site. (NOTE: if you want to give credit to an athlete they HAVE to share their link with you)

If you would like to donate through Boosters:

Direct donations through Booster are only for Booster members. Become a Member today.  Current Booster members can go directly to Designated DONATION to TRACK.

Thanks to all of you who have already donated. We really appreciate the support.