Category Archives: Meet Information

4A Kingco Championships

Saturday, November 2nd at Lake Sammamish State Park
Come and support our varsity teams this Saturday. The sun will be shining!
Race Schedule
1:15 Girls 4A Julia David-Smith, Darwin Hanson, Julia Ryan, Anna Jensen, Swathi Padmanabhan, Berry Chen, Tiffany Wung, Elin Nybonn and Vernika Jain
2:45 Boys 4A Liam Heninger, Jasper Fuhs, Alec Barran, Jerry Imai-Takemura, Torin Carmichael, Sam Rosenkranz, Conner Tobey, Jonathan Liu, Spencer Haas
See you Saturday!

Sub Varsity Invitational-October 26, 2019

Lake Sammamish State Park-Frosh/Soph Boys arrive by 8:15, Frosh/Soph Girls arrive by 9:00. Everyone else please arrive by 9:30 to pick up clips and cheer on teammates.

All athletes on the team who have not qualified for the Kingco Varsity Meet on November 2nd and are eligible to compete, will be entered into this meet. There will NOT be any bus transportation to/from the State Park.

Boys NOT competing in this meet are Liam Heninger, Jasper Fuhs, Alec Barran, Jerry Imai-Takemura, Torin Carmichael, Sam Rosenkranz and Conner Tobey.

Girls NOT competing are Julia David-Smith, Darwin Hanson, Julia Ryan, Anna Jensen, Swathi Padmanabhan, Tiffany Wung and Berry Chen.

These athletes are entered in the meet on November 2nd.

Sub Varsity Top 7 Boys: Jonathan Liu, Spencer Haas, Alex Takeuchi, Josh Geisser, Nic Chin, Brendan Wiederien and Josh Delgadillo.

Sub Varsity Top 7 Girls: Elin Nybonn, Aja Jensen, Vernika Jain, JuJu Hirao, Claire Putnam, Greta Cavotta, Sophia Mularoni

Race Schedule:

  • 9:30 AM Frosh/Soph Boys (remaining frosh/soph)
  • 10:15 AM Frosh/Soph Girls (remaining frosh/soph)
  • 11:00 AM Junior/Senior Boys (remaining jr/sr)
  • 11:45 AM Junior/Senior Girls (remaining jr/sr)
  • 12:30 PM Sub Varsity Boys Top 7
  • 1:00 PM Sub Varsity Girls Top 7

We will be using the clips like we did for the Mt. Si meet. Pick up your clip as soon as you arrive, sign up online and wear it on your singlet. If you do not get your clip and register it, you will not get a result.

Issaquah, Redmond @ Inglemoor -Tuesday, October 15th, 2019-St. Edward Park in Kenmore

Out of class at 1:45, Buses leave at 2:00, Return to IHS around 7PM

Discover Pass or $10 fee to park is required.

Race Schedule:

  • 4:00 Boys Varsity Heninger, Fuhs, Barran, Imai-Takemura, Carmichael, Rosenkranz, C Tobey, Jonathan Liu, Haas, Takeuchi, Geisser, Chin, Wiederien, Delgadillo, Saviello, Murphy, Violette, Tenace, Jordan, Huard, Mularoni, Schmidt, Scheppat, Angell
  • 4:30 All Girls
  • 5:15 Boys JV All remaining boys

Athletes not racing until cleared: Lena Alexander, Claire Putnam, Sienna Tremblay, Nikolai Evans, Elvin Liu, Joey Reising, Marvin Sabas, Rykley Braun and Kyle Huard

Hole in the Wall Invitational-October 12, 2019

Lakewood HS  17023 11th Ave. NE (Marysville) Lakewood, 98223

The bus leaves IHS at 7 AM. We should return some time between 6 and 7 PM.

Race Schedule and Entries:

9:40 AM Frosh/Soph 2 Boys Jonathan Liu, Delgadillo, Murphy, Wiederien, Mularoni, Scheppat, Bendt, Fulford, Streams, Konopka, Chollman

12:20 JV Girls under 24:00 Chen, M Tremblay, Aja Jensen, Mularoni, Wood, Greta Cavotta, Patterson, Roberts, Putnam

1:30 JV Boys under 21:00 Haas, Geisser, Takeuchi, Saviello, Chin, Huard, Schmidt, Jordan, Violette, Tenace, Miller, Mascavage, Bussey, Angell

3:00 Varsity Girls under 22:30 David-Smith, Hanson, Ryan, Anna Jensen, Padmanabhan, Wung, Nybonn

3:30 Varsity Boys under 18:00 Heninger, Fuhs, Barran, Carmichael, Imai-Takemura, Rosenkranz, C Tobey

Wednesday, October 9th meet at Riverbend Golf Course-North Bend

We have a meet on Wednesday for everyone who is eligible to compete. The meet features one half of the teams in Kingco 4A. Mt. Si will host us, Bothell, Woodinville and North Creek at their new course.

Buses leave the back parking lot at 2:30. Out of class at 2:15

Address: 14319 436th Ave SE in North Bend (just off Exit 32)

Directions for parking

Race Schedule:

  • 4:00 – Varsity Boys
  • 4:30 – All Girls
  • 5:00 – JV Boys

Course map

Once the Mt. Si coach gets back to us on Monday night, we will be able to tell the boys which of the two races they will be entered into. See you on Wednesday!

No parking is allowed at the Riverbend Cafe. Take Exit 32 and then an immediate right onto 142nd St. About 1/2 mile down the road you will be directed to the parking area.

Curtis XC Invitational-October 5, 2019 at Chambers Creek Properties Central Meadow

Address: 6320 Grandview Drive West, University Place, WA 98467
The bus will leave the back parking lot at 7AM. We should return around 4-5PM

There is no meet this week other than the Curtis Invitational on Saturday. Please review the following entries and let Gwen know on Monday whether or not you can attend. It is Salmon Days weekend so keep that in mind if you have other comittments. If you cannot attend we will enter someone else. Entries close Monday night.

Entries:

9:00 Community Open Race Coach Ellie (she will preview and tell us how the course runs)

10:15 Boys JV Top 7  Delgadillo, Haas, Geisser, Murphy, Takeuchi, Wiederien, Saviello

10:45 Girls JV  Nybonn, M Tremblay, Aja Jensen, Mularoni, Wood, Greta Cavotta, Patterson

11:30 Boys Varsity (1-4) Heninger, Fuhs, Imai-Takemura, Barran

12:00 Girls Varsity (1-4) David-Smith, Hanson, Ryan, Anna Jensen

12:35 Boys Varsity (5-8) Carmichael, Rosenkranz, C Tobey, Jonathan Liu

1:05 Girls Varsity (5-8) Padmanabhan, Wung, Jain, Berry Chen

1:40 Boys JV OPEN Chin, Huard, Schmidt, Mularoni, Jordan, Scheppat, Violette, Tenace, Miller, Bendt, Fulford, Mascavage

Bellevue Invite@Lake Sammamish State Park-September 28, 2019

No bus is provided to/from the high school. Meet us at our tent. All JV runners should meet us by 8:30am to pick up race numbers. All Varsity runners should report by 11am to pick up numbers and cheer on teammates.
Email me at lgrr@comcast.net if you wake up sick and cannot make it.


Meet Schedule:
9:30 Boys Frosh/Soph JV OPEN
Mularoni, Scheppat, Bendt, Konopka, Streams, Chollman, Shibuya, R Welsh, Niemann, Yamada, Evans, Stowe, Heu-Weller, Soleibe, Benson, S Tobey, Goble, N Hunter, Daar, Lauritzen, Dong, Zarling, Arteche, Riggs, Short, Flett, Reising, Dillmeier, Chopra, LaFramboise, Vats, Huffaker, E Liu, Priestley, Gilbert, Yeo, McLachlan, Bates, Enander


10:15 Girls JV OPEN Ulitsch, Putnam, Iacomini, Arnold, Greta Cavotta, Spataro, Roberts, Patterson, Eddins, Grace Cavotta, Silva, McIntyre, Wang, Neville, Stuti, Grudin, Alexander, Rosenkranz, Kohorn, Annika Nielsen, Lindsey Nielsen, Madan


11:00 Boys Junior/Senior JV OPEN Chin, Huard, Violette, Schmidt, Jordan, Tenace, Miller, Angell, Mascavage, Kline, Silva, Braun, Bussey, Lessing, Anderson, Medieros, Liu, Thiagarajan


11:30 Girls JV M Tremblay, Mularoni, Nybonn, Aja Jensen, JuJu, Ulitsch, Hutson


12:00 Boys JV Takeuchi, Delgadillo, Jonathan Liu, Wiederien, Geisser, Saviello, Murphy


12:30 #7,8 Varsity Boys and Girls C Tobey, Haas, Jain, B Chen


1:00 #5,6 Varsity Boys and Girls Imai-Takemura, Rosenkranz, Padmanabhan, Wung


1:30 #3,4 Varsity Boys and Girls Carmichael, Barran, Ryan, Anna Jensen


2:00 #1,2 Varsity Girls David-Smith, Hanson


2:30 #1,2 Varsity Boys Henninger, Fuhs

Entries will be finalized today at practice. Kids will be told of any changes.

Issaquah vs. Bothell at St. Edward State Park-Wednesday, September 25, 2019

There will be two races this week. All boys run at 4pm and all girls at 4:45pm. The course is mostly flat with some rolling hills. Grass, dirt, trails with some roots and bits of pavement make up the 5K course. Our athletes have worn cross country spikes in the past.

Discover Pass or $10 fee is necessary for parking.

Athletes have early release at 2pm. The buses leave from the back parking lot at 2:15. Don't be late because we won't wait!

The following four athletes will not be running: Lucas Enander, Mimi Chen, Jillian Feldman and Kareena Sikka.

The following athletes might run pending eligibility: Rykley Braun, Marvin Sabas, Aditi Prabhala, Eliza Fuhs, India Hutson and Lindsey Nielsen. 

Please talk to Gwen at practice if you have any questions

Bellevue Invitational-September 28th, 2019-Lake Sammamish State Park

No bus is provided.

All runners in jv races are asked to arrive at our tent at 8:30am to pick up their number. All 8 varsity runners are asked to arrive by 11am to pick up their numbers and cheer on their teammates.

Please email me at lgrr@comcast.net if you wake up sick on Saturday and cannot attend. I leave my house at 8am!

Race Schedule:

9:30 AM Boys Frosh/Soph JV OPEN Mularoni, Scheppat, Bendt, Konopka, Streams, Chollman, Shibuya, R Welsh, Niemann, Yamada, Evans, Stowe, Heu-Weller, Soleibe, Benson, S Tobey, Goble, N Hunter, Daar, Lauritzen, Dong, Zarling, Arteche, Riggs, Short, Flett, Reising, Dillmeier, Chopra, LaFramboise, Vats, Huffaker, E Liu, Priestley, Gilbert, Yeo, McLachlan, Bates

10:15 Girls JV OPEN Ulitsch, Putnam, Iacomini, Arnold, Greta Cavotta, Spataro, Roberts, Patterson, Eddins, Grace Cavotta, Silva, McIntyre, Wang, Neville, Bhardwaj, Grudin, Alexander, Rosenkranz, Kohorn, A Nielsen, L Nielsen, Madan, Prabhala,

11:00 Boys Jr/Sr JV OPEN Chin, Huard, Violette, Schmidt, Jordan, Tenace, Miller, Angell, Mascavage, Kline, Silva, Braun, Bussey, Lessing, Anderson, Medeiros, Jason Liu, Thiagarajan

11:30 Girls JV M Tremblay, Mularoni, Nybonn, Aja Jensen, Hirao, Ulitsch, Hutson

12:00 Boys JV Takeuchi, Delgadillo, Jonathan Liu, Wiederien, Geisser, Saviello, Murphy

 12:30 Boys and Girls Varsity #7,8 C Tobey, Haas, Jain, B Chen

1:00 Boys and Girls Varsity #5,6  Imai-Takemura, S Rosenkranz, Padmanabhan, Wung

1:30 Boys and Girls Varsity #3,4 Carmichael, Barran, Ryan, Anna Jensen

2:00 Girls Varsity #1,2 David-Smith, Hanson

2:30 Boys Varsity #1,2  Henninger, J Fuhs

Bring large plastic bag, food, water, extra dry clothes and rain gear.

 

District Results and State schedule

congrats to all state qualifiers and those who finished the season strong at districts!!

district results

Girls:

Elise Burdette                        200, 400, 1600R

Kenna Clawson                     3200

Sami Corman                        800, 1600,  1600R

McKenzie Crandall                400, 1600R

Julia David-Smith                  1600, 3200, 1600R

Emma Jordan                                    1600R

Katie Riley                              1600R

Boys:

Barry Diedericks                    1600R

Jasper Fuhs                            1600R

Luke George                           800, 1600, 1600R

Joey Jensen                            Shot, Discus

Nick Rodgers                          1600R

Dil Thiagarajan                      1600R

Garrett White                         1600R

 

state schedule 

STATE

Bus Schedule

Leaving Thursday @12:45pm

Leaving Friday @ 9:00 am

Leaving Saturday @ 8:00am

4634 South 74th Street, Tacoma, WA  98409

Directions to Mount Tahoma Stadium:

Driving South on I-5:  Take Exit 129, S 72nd Street/S84th Street

  • Take the S 74th Street West ramp
  • Turn right onto S 74th Street
  • Go straight for 1.6 miles
  • The stadium will be on your left hand side

Driving North on I-5:  Take Exit 129, S 72nd Street

  • Turn left off the ramp S 72nd Street
  • S 72nd Street will become S 74th Street
  • Go straight for 1.7 miles
  • The stadium will be on your left hand side

 

Parking/Bus Parking:

There is parking located near the stadium, near the school on S 74th Street, and two large parking lots behind the stadium off of Verde Street.  Please review the facility map for specific locations.

 

All school buses/vans/cars will park in the large grassy parking area off of Verde Street, just past the stadium.  Verde Street is the street directly before the stadium.  Please leave NO items of value in your car, i.e. wallets, purses, camera, radios, etc.