Tuesday, September 12th Meet

Eastlake, Inglemoor at Issaquah

Tuesday, September 12th

Race Schedule

4:15 Varsity Boys

4:45 All Girls

5:30 All remaining JV Boys

All athletes are to report to the stadium as soon as you are dressed after school. Everyone should be in the stands by 3:15, dressed and ready to go.

Nametags should be picked up from Trevor Jordan and Mara Nowlan as soon as you arrive at the stadium. Immediately pin the nametag to your singlet.

The following athletes will not be running in the meet. (We are asking you to help after you do the workout we ask you to do).

Boys: Alec Barran, Lucas Dolliver, Preston Hunter, Mason McCann, Kobi Sunday, Ryan Chang, Michael McCaffrey

Girls: Lauren Martinez, Melodie Tellagas, Dani Madan

The following boys are running in the Varsity Boys race at 4:15:

Allen Aby, Davis Carmichael, Torin Carmichael, Nick Chin, Dan Constantinescu, Jordan Crist, Alex Darragh, Barry Diedericks, Jasper Fuhs, Luke George, Sam Griffith, David Jackson, Caleb Kim, Caleb Losey, Ellis Losey, Aidan Miller, Jared Putney, Nick Rodgers, Sam Rosenkranz, Jenner Sapienza, Ian Streams, Nathan Streams, Dil Thiagarajan, Mike Violette

All remaining boys will run in the 5:30 race unless you are listed as “not running”

At the conclusion of the meet we ask the athletes to help pick up all the cones and caution tape.

Sept 12 Meet Volunteers still needed!

We could still use about 10 more volunteers for our first home meet this Tuesday, Sept 12th.  Please contact Tracy or complete the online volunteer sign up link.  The first race goes off at 4:15.  If volunteers could arrive by 3:45 for instruction, that would be great!

3 Volunteers needed for 9/6 meet

Thank you for the parents that signed up lickety split! We are set and no longer need volunteers for today’s meet! Thank  you!!! 

We need three parents (1 at Finish line and 2 Course Monitors) at the KingCo Class Meet on Wednesday, 9/6.

If you are able to help, please sign up below. Please show up between 3:30 and 4:00 at Lake Sammamish State Park (Remember you need a Discover Pass to park or pay $10). Look for Tracy to let her know you are there and to get your details of your job.

UPDATED: 2017 Issaquah Cross Country Information

First Week (August 21-25) Meet in the Auxiliary Gym at 9am. Practice ends at 11am.

Second Week (August 28-September 1) Practice is from 3-5pm.

There is no required practice on Monday, September 4th (Labor Day)

NEW: Tuesday, Sept. 5th Practice is from 3-5pm

Once school starts practice is in the afternoon. Monday, Tuesday, Thursday and Friday we meet in the Auxiliary Gym at 3:30. Practice ends at 5:30. Wednesday practice is from 4:15-5:45pm unless we have a meet.

Eligibility

In order to turn out you must have all forms (also see doctor for physical evaluation requirement), fees and online registration completed and turned in to the Activities Office before August 21st. Forms will not be accepted on Monday, August 21st.  Please see the complete registration information on the high school website.  July 17th the online registration begins. From August 9-18 the bookkeeper and athletic secretary will accept all forms and payment that are required for the in-person part of the registration process.

Once you have completed this process, you will be given a receipt that should be turned in to the coaches on the first day of practice. This shows us that you are eligible to practice.

Ten practices are required by the state before you are eligible to compete in a race.

We cannot give you permission to miss our practice because you have another practice. You are expected to attend and participate every day unless you are ill or injured.

Please come to practice on time every day and ready to run in good quality running shoes and comfortable running clothes.

We are looking forward to a fun and exciting year that lies ahead.  Be ready to work hard, get to know your teammates, make new friends, improve your running times and be a part of a great sport!

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