All posts by tlsilva88

New school Year Open Weight Room

Track coaches Jerry Loveless ad Niall Wachtman will be holding “open” gym for all student and student athlete’s at IHS from 11am-1pm  This is “open” gym and not mandatory for any athletic team at school.

Please enter and exit the school via the front doors near the main office. Back doors near the football field and track will be locked. 

Saturday, September 08, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, September 15, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, September 22, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out IHS Weight Room

Saturday, October 06, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, October 13, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, October 20, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, October 27, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, November 03, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, November 10, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

We are not allowed to coach specific Track and Field related curriculum, we are simply supervising strength training open to any and all Issaquah High School students. Students do NOT need to be there for the full two hours, they can drop in after it starts and/or leave before it ends, depending on their availability. Please try to eat a healthy meal or snack  (Apple or banana and peanut butter, or fruit smoothies are always a winner) before and/or after working out, and bring a water bottle if possible

Get your Spirit Wear!

 

HS Cross Country spirit wear is now available for online purchasing.

  • Nike gear is available for purchase until Aug 29
  • non-Nike gear is available for purchase until Sept 3

Click here to order spirit wear

Plateau Runner XC Fair Sunday, August 26, 11am-5pm

Plateau Runner header

  • 15% Off all regular price XC spikes, running shoes and apparel
  • Buy 3, Get 1 FREE socks
  • XC Racing Spikes plus all sizes of replacement spikes, wrenches and spike bags
  • Fun Gifts with your purchase
  • Drop off your gently used running shoes and earn cash for the team!

Location: 1490 NW Gilman Blvd Issaquah   425-898-4173

Spike Night – August 23 @ 6pm

Super Jock ‘n Jill in Redmond will be hosting the Issaquah XC team to outfit them for the upcoming season.

  • Athletes and their parents will receive 15% off all shoes, apparel and accessories and 50% off their sale apparel and sale accessories.
  • Pizza will also be provided. A great opportunity to get sized appropriately and find the best shoe to meet your needs.

address: 16095 Cleveland St, Redmond 98052

 

WIAA Athlete of the Week!

Joey and David

Congratulations to Joey Jensen, as he has been selected as Athlete of the Week.  The WIAA recognizes varsity athletes from each classification who exhibit an outstanding performance from the previous week.  Double state champion in the Shot and Discus along with breaking both school records in each event.  Congratulations Joey!  (Joey shaking hands with the outgoing school record holder in the Shot, David Lavine)

Issaquah boys are State CHAMPS!!! Girls team takes 2nd place in State!

boys state

girls state

 

WOW! What a meet!  The coaching staff never saw this one coming, but what a way to end the season. The boys finished as team champions in a 4-way tie with Chiawana, Camas and Bothell.  The girls placed 2nd behind Tahoma.

Day 3 recap:

Boys 800m – Luke George 2nd place.  He leaves his high school career with the fastest time in the state and 7th fastest in the country, 1:51.01 on May 3rd in a dual meet with Inglemoor.

Boys Discus – Joey Jensen breaks the school record of 184’6 by David Lavine from 1985, throwing a lifetime best of 190’5 and taking 1st.  Ranked #15 in the country in this event.

Boys 4×400 relay – Garrett White, Nick Rodgers, Dil Thiagarajan and Luke George finish 8th

Girls 400m – Elise Burdette 2nd place

Girls 800m – Sami Corman 1st place.  Sami ends her career with the 4th fastest time in the country 2:08.55, which she set in the 3A/4A District meet May 18th

Girls 3200m – Julia David-Smith finishes 3rd and Kenna Clawson takes 8th

Girls 4×400 relay – Mackenzie Crandall, Julia David-Smith, Sami Corman and Elise Burdette finish 1st

State Results

Thank you to all of our families and friends that came out and cheered the team on!

 

 

 

 

State meet update

What an amazing State meet it has been thus far!  Besides the incredible weather, the Issaquah team has had some outstanding performances.  Here is a recap of the last 2 days:

Day 1:

NEW SCHOOL RECORD!

Congratulations to Joey Jensen as he outdistanced the old school record set in 1981 and threw 57’8.25 for not only the record , but for the win!

  • Both the boys and girls 4×400 relay teams moved onto the finals
  • Sami Corman (4:50.76) captured the 1600m title with a lifetime best and Julia David- Smith (4:52.57) finished in 3rd place.
  • Luke George (4:08.93) took home 2nd in the boys 1600m

Day 2:

  • Sami Corman and Luke George both qualified for the final in the 800m
  • Elise Burdette qualified for the 400m final and Mackenzie Crandall finished 12th overall
  • Elise Burdette missed qualifying in the girls 200m