All posts by tlsilva88

State Cross Country Pre-Order Apparel

Online pre-prdering is available for the 2018 WIAA/Diary Farmers of Washington State ross Country Championships.  Participants are encouraged to pre-order State Cross Country merchandise beginning 12 noon on Saturday, Oct 27th through 12 noon on Tuesday, Oct 30th.

Garments available for pre-order are sweatshirt, t-shirt, long sleeve t-shirt, sweatpants, Patches, pins, beanies, and various Under Armour products.  Merchandise will be available for pick up at the Rush Team Apparel booth when athletes arrive at Sun Willows Golf Course on Friday or Saturday.

pre order state swag

XC State Apparel

The open weight room session on October 20th has been cancelled.

The weight room will be available this Saturday (10/13), and all Saturdays after Oct 20th, until November 10th, from 11:00-1:00. We are looking at extending these sessions beyond Nov 10th. Please make note of the dates listed below, and keep watching the blog for updates. We look forward to seeing all of you!

New school Year Open Weight Room

Track coaches Jerry Loveless ad Niall Wachtman will be holding “open” gym for all student and student athlete’s at IHS from 11am-1pm  This is “open” gym and not mandatory for any athletic team at school.

Please enter and exit the school via the front doors near the main office. Back doors near the football field and track will be locked. 

Saturday, September 08, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, September 15, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, September 22, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out IHS Weight Room

Saturday, October 06, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, October 13, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, October 20, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, October 27, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, November 03, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, November 10, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

We are not allowed to coach specific Track and Field related curriculum, we are simply supervising strength training open to any and all Issaquah High School students. Students do NOT need to be there for the full two hours, they can drop in after it starts and/or leave before it ends, depending on their availability. Please try to eat a healthy meal or snack  (Apple or banana and peanut butter, or fruit smoothies are always a winner) before and/or after working out, and bring a water bottle if possible

Get your Spirit Wear!

 

HS Cross Country spirit wear is now available for online purchasing.

  • Nike gear is available for purchase until Aug 29
  • non-Nike gear is available for purchase until Sept 3

Click here to order spirit wear

Plateau Runner XC Fair Sunday, August 26, 11am-5pm

Plateau Runner header

  • 15% Off all regular price XC spikes, running shoes and apparel
  • Buy 3, Get 1 FREE socks
  • XC Racing Spikes plus all sizes of replacement spikes, wrenches and spike bags
  • Fun Gifts with your purchase
  • Drop off your gently used running shoes and earn cash for the team!

Location: 1490 NW Gilman Blvd Issaquah   425-898-4173

Spike Night – August 23 @ 6pm

Super Jock ‘n Jill in Redmond will be hosting the Issaquah XC team to outfit them for the upcoming season.

  • Athletes and their parents will receive 15% off all shoes, apparel and accessories and 50% off their sale apparel and sale accessories.
  • Pizza will also be provided. A great opportunity to get sized appropriately and find the best shoe to meet your needs.

address: 16095 Cleveland St, Redmond 98052