All posts by tlsilva88

Get your Spirit wear!

HS Cross Country spirit wear is now available for online purchasing.

  • Nike gear is available for purchase until Thursday, Sept 5 @ 11:59 pm
  • non-Nike gear is available for purchase until Sept 15 @ 11:59 pm

Click here to order spirit wear

XC Fair @Plateau Runner

Sunday, September 8 from 11am-5pm.

1490 NW Gilman Blvd in Issaquah         425-898-4173                  PLATEAURUNNER.COM

Plateau Runner has everything you need for a PR season

plus, special TEAM DISCOUNTS and FREEBIES!

 15% off all regular price spikes, running shoes & apparel

  • Fun gifts with purchase
  • Buy 3, Get 1 free socks XC Spikes from Nike, Saucony & Brooks
  • Pizza (yum!!!) Brooks & Saucony will be here with some cool swag
  • Enter To Win…Goodr sunglasses, Brooks shoes, Cotopaxi fanny paks and more


Issaquah Team Duffel Bag just $60.

Cross Country Spike Night!

Please join us at Super Jock ‘n Jill for Issaquah XC Spike Night on September 3rd from 6:30-8pm! There will be food, giveaways, discounts and the chance to be professionally fitted for shoes, spikes, and apparel. The team will receive a 15% discount on all items and a 50% discount on all sale rack items. Drop-in any time between 6:30 and 8:00pm, we look forward to seeing you!

State Meet – Day 3 results and another SCHOOL RECORD!

Julia David Smith finished 2nd in the 3200m with a NEW SCHOOL RECORD – 10:21.15, bettering her previous mark of 10:22.34

Matt Wilkinson finished 8th in the 300H with a time of 40.07

Cooper Holy finished 7th in the Pole Vault with a vault of 14’0

Congratulations to everyone and we look forward to seeing you back on the field and track next February!


Day 2 State Meet (recap) & NEW SCHOOL RECORD!!

Congratulations to Sam and Jasper who competed in the 800m prelims. Jasper finished in a time of 2:03.27 and Sam finished in 2:00.10.  Neither athlete made it to the finals, but their efforts should be commended for making it as far as they did.

Matt Wilkinson competed in the 300H and moves on to the finals.  Matt had previously tied the school record in the even earlier in the season, but his recent effort gave him sole possession of that record with a time of 39.04.  Congratulations Matt on a NEW SCHOOL RECORD and good luck in the finals!

Day 1 – State Meet Update

Congratulations to the athletes that competed on day 1!

Sam Griffith placed 10th in the 1600m posting a lifetime PR of 4:18.71

Julia David Smith collected her first state championship in the 1600m with a lifetime PR of 4:50.35

Simon Trepenhauer placed 8th in the javelin with a throw of 173-09

Good luck to everyone competing on Day 2!

Congratulations KingCo Competitors!

Both the boys and girls team performed very well at the KingCo meet Wednesday and Friday. The boys finished 3rd and the girl’s team finished 8th.

Our 2019 KingCo Champions are:

Sam G 800m

Matt W 300H

Simon T Javelin

Julia D-S 800m, 1600m and 3200m