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A solid final dual meet of the season! Way to push yourselves and give your best out there at St Edward (Edition II, revised). Saw some awesome Issy packs. Strong work, Eagles!
Took the win!
- Issaquah 26 – Scoring 5: Heninger 3, Barran 4, Imai-Takemura 5, Fuhs 6, Rosenkranz 8
- Inglemoor 47
- Redmond 61
Also won! and Konopka with his first individual win!! and a clean 1 – 4 Issy sweep!!! Incredible, boys!
- Issaquah 18 – Scoring 5: Konopka 1, Mascavage 2, Fulford 3, Chollman 4, Streams 8
- Inglemoor 43
- Redmond 78
2nd place for the girls, David Smith with the individual win
- Redmond 21
- Issaquah 35 – Scoring 5: David Smith 1, Hanson 6, Ryan 8, Anna Jensen 9, Padmanabhan 11
- Inglemoor 85
And just like that, the season is nearly done. The time flew by almost as fast as you all run! Some of you have done 4 races in 10 days (that’s a lot), so it is normal to feel a bit worn out at this point. Luckily, you all have enough time to physically recover and mentally recharge before the next, and, for many of you, last meet of the season (*tear*). Keep doing your best to sleep, fuel, take care of any ailments, and do everything in your control to be in tip-top shape for this final stretch. You’ve put in the work, now be confident and trust yourselves out there, Issy.
Hope everyone is having a lovely Gwensday! (©️ Ben Dong)
$1 pancakes bigger than your face? Yep. Approximately 537 runners per race? Uh huh. PRs on PRs?? YOU BET. Hole in the Wall did not disappoint. Way to summon your eagle powers yesterday and race hard, Issaquah!
After some mild confusion and an impostor trying to steal Jonathan’s 3rd place finish, the boys were indeed the Champions of the Frosh/Soph 1 boys race!
Scoring 5: Jonathan Liu 3, Wiederien 10, Delgadillo 13, Murphy 15, Mularoni 21
PRs for Liu, Wiederien, Delgadillo, Mularoni, Scheppat, Chollman, Konopka, Fulford and Bendt!
4th out of 45 teams – Scoring 5: Haas 17, Takeuchi 28, Geisser 33, Chin 35, Violette 51
PRs for Haas, Tak, Geisser, Chin, Tenace and Angell, and SRs for Violette and Mascavage!
…and a missing shoe for Trevor Jordan 😥
(don’t worry, he found it eventually)
13th out of 52 teams – Scoring 5: Heninger 65, Fuhs 99, Barran 130, Imai-Takemura 133, C Tobey 170
PRs for Heninger, Fuhs, Barran, Imai-Takemura and Tobey!
19th out of 42 teams – Scoring 5: David Smith 2, Hanson 92, Ryan 152, Anna Jensen 184, Padmanabhan 227
PRs for David Smith, Hanson, Ryan, Jensen, Wung and Nybonn, and a SR for Padmanabhan (that’s every quah gal in the race :O).
11th out of 21 teams – Scoring 5: Chen 41, Wood 73, Aja Jensen 74, Putnam 96, Greta Cavotta 106
PRs for Chen, Wood, Putnam and Patterson, and SR for Cavotta!
It was very impressive how well you all raced in the hoards of people. Navigating through races with so many bodies and elbows flying everywhere is an added challenge that take up extra energy. Regardless of the un-ideal conditions, majority of you still ran fast and/or PRed, which shows that you are adaptable and that there is still more to come for you all. So…let’s get after it Tuesday at St Edward!! Final dual meet of the season. PROCESS BEFORE OUTCOME. NO REGRETS. ICE. HAVE FUN 🙂
THANKS SO MUCH, fans, for cheering Issy on at this fun meet. Always appreciate the support.
PS: Coach Lizzzz wants to remind everyone to get in those ZZZ’s
On a crisp, sunny day at North Bend’s hottest frisbee golf course, we witnessed some strong Issy running! This “mini Kingco” meet featured us, Mt. Si, Bothell, Woodinville and North Creek. Twas a flat, fast, fun course, and it was great to see a bunch of you take advantage of it.
Tied the win with Woodinville!
- Issaquah: 35 (Scoring 5: Angell 1, Konopka 4, Chollman 6, Heu-Weller 11, J Welsh 13)
- Woodinville: 35
- Bothell: 67
- North Creek: 109
- Mt. Si: 141
Fun race for these guys with a solid individual win and lifetime PR for Trent Angell and 3 freshmen (Konopka, Chollman, Heu-Weller) contributing to the score! Wooohooo! Exciting improvements for these guys with more to come.
Took the win!
- Issaquah: 38 (Scoring 5: David Smith 1, Hanson 5, Ryan 6, Anna Jensen 8, Chen 19)
- Mt. Si: 41
- Woodinville: 50
- Bothell: 112
Individual win for David Smith with Hanson, Ryan & Anna Jensen finishing in the top 10 and Chen top 20!
- Mt Si: 30
- Woodinville: 38
- Issaquah: 65 (Scoring 5: Heninger 11, Fuhs 12, Imai-Takemura 13, Barran 14, Carmichael 15)
- Bothell: 109
- North Creek: 125
Had a strong pack of boys with Heninger, Fuhs, Imai-Takemura, Barran, Carmichael and Rosenkranz all in the top 20!
Overall, great performances today and execution of race plans. You guys did super well pushing and feeding off of each other in your packs. Way to run hard and support each other! Little reminder for you all – as it gets chillier (~60-deg and below), it is important that you bring and WEAR warm clothes, before your race. You will perform and feel much better in your race when your muscles are warm and happy even if you think you “feel fine” wearing shorts pre-race in 56-degree weather.
And THANKS to you fans who bundle up and support, regardless of the conditions outside ❤
Vote Julia David Smith for National Girls Performer of the Week on MileSplit!!!
Tell your friends, family, coworkers and dogs! Voting ends Friday.
Come kick MS with Claudia Longo at the girls soccer game tonight (JV @ 5:30, V @ 7:30) at IHS!
Claudia was a soccer star at IHS and currently plays for the UW Women’s Soccer team. She has been fiercely fighting MS since her senior year of high school.
It would mean a lot if you guys came out to support tonight ❤ Claudia will be speaking at halftime of the varsity game.
This special event is also a fundraiser for the National MS Society, so please consider donating while you’re there (@parents) 🙂
No Open Weight Room Saturday, Oct 12th. We will resume the following Saturday, Oct 19th.