The weight  room will be available each Saturday form 11:00 AM -1:00 PM through February 23rd, 2019. These open sessions are available to all IHS students and  are optional for track and field athletes. The sessions will  be hosted by throws coaches Jerry Loveless and Niall Wachtman.

Additional information/tips:

• Please enter the school through the front doors to the Commons, by the Main Office.
• Have a healthy snack before and after lifting: Fruit, peanut butter, or other easily digestible fare.
• Bring a water bottle: Hydrate, hydrate, hydrate.
• These are optional sessions. Drop in anytime between 11:00 and 1:00, and leave early if you want ( Please do let Jerry or Niall know if you are leaving, though).

The schedule:

Booster Club unanimously approved Track’s grant request to help pay for pole vault standards for saftey regulations.

Thank you too all current boosters members who make this grant possible. We really appreciate your time and support. 

2018-2019 Memberships start on July 1st. We would love your support through boosters for track and other sports here at IHS. See their page for all their very generous contributions.

Hello,

Boys who competed in state and girls 4×4 please read the information below about the mariners game.

• Check in near Center Field Gate between 5:10pm and 5:30pm at designated table to pick up tickets.
  • Northeast corner of the stadium, table is behind the stairs outside the stadium (Map attached).
  • The check in table will close at 6pm, if you arrive late, tickets will be in Will Call under “Spring State Champs”. You can still enjoy the game but will not be able to participate for the on field ceremony.
• Please wear school related gear such as a jersey, sweatshirt, letterman’s jacket, etc.
• Leave bags and other belongings with family or friends who will not be on the field if at all possible.
  • We will not have a place to store belongings while on the field.
• Ceremony on field will take place somewhere between 6:20pm and 6:45pm.
• Family and friends who are not participating in the ceremony will not be permitted into the staging tunnel area.
  • Family and friends can purchase a discounted ticket at com/StateChamps.
  • Family and friends can enter through the regular centerfield gate or other regular stadium gates.

Schedule 2018 District Champs

District entries

Scratch deadline due by Monday at noon. Scratch one, scratch all afterwards. So please double check your events.

Wednesday you will be dismissed at 12:30 and bus leaves by 12:45

Friday you will be dismissed at 1:15 and bus leaves by 1:30

Congrats to all qualifiers

Event Site
Southwest Athletic Complex (SWAC)
27th SW and SW Thistle
Seattle, WA

Admission Policies
Prices:
Adults/students without ASB $7.00
Students (with ASB) $5.00
Children K-8 $5.00
Pre-K N/C
Senior Citizens (65+) $5.00

Had a lot of athletes qualify for districts yesterday and a lot of prs. Awesome performance Eagles!! Looking forward to some more quality performances.

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