Winter Conditioning Starts 12/6

Hello Track & Field Athletes and Families, 


It's almost that time for all the winter conditioning to start! We are so excited! If you are not participating in a winter sport I encourage you to come to track winter conditioning (see below). Just show up with a mask, running shoes, water, and rain gear. 


Winter Conditioning: 

Long Distance (3200m, 1600m, 800m)  Dec. 6th - Feb. 25th	M/W/F   3:30-5pm (4pm-5:30-Wed)       Meet on Track 

Sprinters/Jumpers/Hurdlers	               Dec. 6th– Feb. 25th	M/T/Th  4-5:30pm                                  Meet on Track

Throwers	                                               Now- Feb. 26th  Saturdays  11am-1pm 	     Meet inside IHS by main office



** Times and dates may change. There will NOT be winter conditioning when ISD does not have school (i.e., holiday breaks). If you are unsure which group to join, please email me. We will not be doing event-specific techniques, just conditioning.



Basic Information: 

•	Track & Field Season 2022- Feb. 28th-(First day of practice)-May 28th (State Meet).

•	Senior/Juniors- If you are interested in competing in Track & Field in college, please let me know ASAP.

•	Make sure all of your Finalforms forms are completed and submitted!!



Let me know if you have any questions. I am looking forward to a fantastic Track & Field season.


Go Eagles!


Coach Brookshire

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