Regular Season Wrap!

End of Year Celebration - A huge thank you to Jane Yung (Rachel’s mom), Sandy Schmidt (Andrew’s mom), and Rohini Rao (Leila’s mom) for pulling off a wonderful way to celebrate our season after the race. Thank you to Lawrie Robertson for the amazing photos from the season.

https://lawrier.smugmug.com/IssaquahHighSchool/2021-Issaquah-Cross-Country

Thank you to Gwen Robertson for trusting us to continue your legacy, for your inspiration, your guidance and the many calls and texts when I had questions. This team’s spirit is a testament to you. 
Thank you to my rockstar assistant coaches, Katie Brookshire, Jackie Bykonen, and Paul Rickey, who helped me stay organized, made me laugh, and had great ideas for this season! There is no way we could have pulled this off without you. Thank you to the families for your trust, kind words, and amazing support. And finally, thank you to the athletes. Change is difficult, and a lot of change has impacted your lives. I appreciate working with all of you, your positivity, advocacy and ideas, and your team spirit. I hope you had fun!
Award: These are the awards that were announced at the celebration and we will get them to you when they arrive.
Team Captains: Julia David Smith, Aja Jensen, Alec Barran, Josh Geisser
Most Inspirational: Eliza Fuhs and Josh Delgadillo
Most Improved: Ty Lauritzen and Ellie Roberts
Varsity: Jane Harig, Giada Oliva, Brennen Rickey, Anna Jensen, Ben Konopka, Ty Lauritzen, Jonathan Liu, Ellie Roberts, Julia Ryan, Sarah Burke, Josh Delgadillo, Eliza Fuhs, Hunter Fulford, Darwin Hanson, Jerry Imai-Takemura, Hunter Scheppat, Emma Wijsman, Jula Wood, Alec Barran, Julia David Smith, Josh Geisser, Andrew Schmidt
JV: Ben Armstrong, Evan Barnes, Julianna Cullen, Rachel Dennie, Ignacio Garcia, Ethan Hanson, Ryan Lee, Eli Miller, Ilyaas Motiwalla, Zachary Prouty, Ciara Tubbs, Blake Budos, Evan Daar, Jillian Feldman, Marcus Heu-Weller, Vernika Jain, Ben LaFramboise, Claire Putnam, Ella Rosenkranz, Avni Doshi, Hayden Stowe, Tianyi (Steven) Wan, Cole Barnes, Greta Cavotta, Mathis Delombaerde, Lelia Peterson, Gavin Soleibe, Sienna Tramblay, Ashlyn Wang, Spencer Haas, Aja Jensen, Danielle Kohorn, Kathyrn McIntyre, Ethan Medeiros, Leila Rao, Sebastian Silva

What’s next? Well, keep running, doing drills, and doing core! We built an amazing base and those of you continuing on to track (I hope a lot of you!), keep up the work because it will pay off immensely. Talk to your captains if you want ideas on what to do the next 5 weeks. If you had some pains/injuries, take this time to rebuild and strengthen.  The virtual XC state meet results won’t be published until the end of April, so watch for those. Some athletes are running at a community sponsored “KingCo” race at Mt. Si on April 17th - best of luck to those runners. 

Seniors - It wasn’t the season you dreamed of, but I hope it was a season that brought you some joy. Alec, Julia DS, Josh G, Spencer, Aja, Rodger, Dani K, Dani M, Kathryn, Ethan M, Leila, Andrew, Cody, and Sebastian - thank you for showing up and being fantastic leaders for our team. I am confident you will all go on to amazing adventures and we look forward to hearing about them.


This isn’t goodbye, it’s just see you later,



Coach Liza

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