New school Year Open Weight Room

Track coaches Jerry Loveless ad Niall Wachtman will be holding “open” gym for all student and student athlete’s at IHS from 11am-1pm  This is “open” gym and not mandatory for any athletic team at school.

Please enter and exit the school via the front doors near the main office. Back doors near the football field and track will be locked. 

Saturday, September 08, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, September 15, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, September 22, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out IHS Weight Room

Saturday, October 06, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, October 13, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, October 20, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, October 27, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, November 03, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

Saturday, November 10, 2018

11:00 AM – 1:00 PM IHS Track Open Work Out  IHS Weight Room

We are not allowed to coach specific Track and Field related curriculum, we are simply supervising strength training open to any and all Issaquah High School students. Students do NOT need to be there for the full two hours, they can drop in after it starts and/or leave before it ends, depending on their availability. Please try to eat a healthy meal or snack  (Apple or banana and peanut butter, or fruit smoothies are always a winner) before and/or after working out, and bring a water bottle if possible

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