Cross Country Begins August 26th, 2019 at 9am

Please register online, pay all fees and turn in all forms to Ms. Couty by Friday, August 23rd. A current physical is also required. Bring your receipt from Ms. Couty and give to Gwen on your first day of practice. You are then good to go! Report to the Auxiliary Gym.  Wear proper running shoes and comfortable workout clothes as you will run a workout on the first day. Practice will take place from 9-11am August 26th-30th. We move to a schedule of 3:30-5:30 on Tuesday, September 3rd for the remainder of the season. Once school starts, Wednesday practices begin at 4pm and end at approximately 5:30.

Online registration info:
The athletic registration process for the 2019-2020 school year requires you to register online AND submit documents in person to the Bookkeeper and the Athletic Secretary. Online registration for Fall Sports will be available starting August 1st. From August 12th-23rd, during the hours of 8am-2pm the Bookkeeper and Athletic Secretary will accept the required documents to complete the Athletic Registration process. All forms must be turned in by August 23rd. Forms will NOT be accepted on Monday August, 26th. 

Reminder: There are ten turnouts required prior to being eligible to compete in the first regular season meet on September 17th. A 2 mile Class Race Jamboree is scheduled for September 11th. Eight turnouts are required to be eligible to compete in this Jamboree. After that meet, all remaining meets require ten turnouts to be eligible.

To view our meet schedule (tentative) please go to cross country at Issaquah High School on

Your coaches are excited to see all of you on August 26th and look forward to an amazing season!

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