Cross Country Begins August 20th at 9am

Please register online and turn in all forms to Ms. Couty by Friday, August 17th. Refer to the high school website for information and    instructions. A current physical is also required along with payment of fees. Bring your receipt from Ms. Couty and give to Gwen on your  first day of practice. You are then good to go!

Wear proper running shoes and comfortable workout clothes as you will run a workout on the first day. Practice will take place from 9-11am August 20th-24th. We move to a schedule of 3:30-5:30 on Monday, 
August 27th for the remainder of the season.

Reminder: There are ten turnouts required prior to being 
eligible to compete. Our first meet is scheduled for September 5th!

Your coaches are excited to see all of you next week and we  
look forward to an amazing season!

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