Open Weight Room

Supervised by our new Throws coaches: Niall Wachtman and Jerry Loveless.

Saturday, January 20, 2018
11:00 AM – 1:00 PM IHS Track & Field Open Workout  IHS Weight Room
Saturday, January 27, 2018
11:00 AM – 1:00 PM IHS Track & Field Open Workout  IHS Weight Room
Saturday, February 03, 2018
11:00 AM – 1:00 PM IHS Track & Field Open Workout  IHS Weight Room
Saturday, February 17, 2018
11:00 AM – 1:00 PM IHS Track & Field Open Workout  IHS Weight Room

This is NOT a requirement for any student athletes, especially if they are busy with schoolwork and/or other previous obligations, but we are making the weight room available. We are not allowed to coach specific Track and Field related curriculum, we are simply supervising strength training open to any and all Issaquah High School students. Students do NOT need to be there for the full two hours, they can drop in after it starts and/or leave before it ends, depending on their availability. Please try to eat a healthy meal or snack before and/or after working out, and bring a water bottle if possible.

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